Cluster head ache is the type of head ache that causes severe pain in one side of the head. This head ache will lead to tearing of the eyes and also the stuffy nose. This type of head aches occur often regularly from one week to one year. As the name indicates this occur as clusters mainly focused in any one part of the head. There are many ways to get rid of this cluster head ache problems
Cluster head aches symptoms:
The presence of cluster head aches in the particular person can be found by the presence of many symptoms such as
• The patient will experience the sudden pain with maximum intensity
• The head ache will last for less than one hour
• The patient will be experiencing the pain in one part of the head most commonly behind the eyes.
• It causes congestion
• It results in droopy eyelids
• It increases the sweating levels
• It also results in watery eyes.
Treatment with oxygen:
The most effective way to cure the cluster head ache problem is the oxygen treatment method. This method gives better results in the initial stages of this problem occurrence. When the head ache has started and the patient is immediately supplied with the oxygen then the severity of the cluster head ache will be reduced. This can be used before the onset of the problem and can help in preventing from the severe head ache. This method when used after the onset of the problem reduces the severity level to a considerable extent.
Medicinal Treatment:
There are various types of drugs that are used to solve the cluster head ache problem. All drugs that are available will not be suitable to all the patients. Thus the person exercising with this cluster head ache should consult the doctor and know for the best suitable drug that will cure the problem.
One type of drug that is used to cure the cluster head ache problem is the Lidocaine. This drug comes in the form of a mist. This comes as the inhaler type. This drug should be inhaled by the patients while experiencing the severe pain and this drug will considerably reduce the pain in the patient’s head. Since this drug causes many side effects when intaken in larger quantities it is advised not to take this drug often.
Another type of drug that is used to get rid of the cluster head ache problem is the Melatonin. This drug is effective during the onset and the duration of the cluster head ache. This drug regulates the hormone that is responsible for making the persons to sleep and thus gives the sleepiness and drowsiness feature to the patients and thus the person is get rid of the cluster head ache.
Another drug that helps the patients in getting rid of the cluster head ache problem is the Sumatriptan. This drug is injected under the skin that reduces the severity of the pain in the patients. Some other drugs such as Ergotamine and also DHE can also be used to cure this problem.
Taking a Cold Shower:
One of the methods to get rid of cluster head ache is taking the cold shower. This method does not treat the problem completely. But by taking the cold shower the severity of the pain is reduced. The patients are advised to take the cold shower bath when ever they experience with this cluster head ache problem. This will banish the problem.
Practicing Regular Sleeping Routine:
The person who does not sleep at the regular timings and schedules will have more sever pain than the persons sleep regularly. Irregular sleeping will increase the severity of the pain in the patients. Thus it is advised to the patients to exercise a regular periodic sleep and wake up at the regular time even in the week ends. Less sleep and also more sleep than the normal timings will make the condition still worse.
Practicing Home Exercises:
The process of getting rid of the cluster head ache problem through medication is costly. So to avoid spending lot of money in medication process the home exercises can also be practiced. This also has good effect in the patients and will help in curing the cluster head ache problem.
One home method is practicing regular exercises. This will release the pigment named as endorphins. This pigment is called as the natural pain killers that are generated in the body. The person should exercise the brisk walking exercise. This will increase the production of the endorphins. The patient is advised not to do it more than the limit since it may make the condition still more badly.
Another home exercise is the Aromatherapy. This method is nothing but the use of Aromas such as sandlewood, eucalyptus, peppermint and lavender. These aromas are more effective to get cured from the head aches. This is nothing but the use of essential oils and scents. The patient should make sure that the aromatherapy is from a trusted brand.
Another method to get rid of this cluster head ache is by massaging. The massaging should be done along with the aromatherapy oils to get the effective results. The patient should ask some person to kneed in the back of the patient’s neck and also across the shoulders. After finishing this the person should press the skull’s base using the fingers. This will reduce the severity of the pain in the patients.
Another method that will help in getting rid of the cluster head ache by the use of herbal remedies. Some of the herbal parts used are Willow, cayenne, passionflower, ginko biloba and feverfew.
Surgical Treatment Method
If the patient is wishing to get rid of the cluster head ache permanently then surgical method is only the option. The patients are advised to consult a doctor and enquire about the best surgical method to be done. One of the famous surgical method is to remove the nerve that carries the pain signals. The surgical method is very costly and also may have some side effects.
Consultation with the Doctor:
If the patient’s condition is worsening continuously then the patient should immediately consult the doctor about the step to be done to cure this problem.
Prevention of Cluster Head ache:
• The intake of Magnesium supplements helps in preventing against the cluster head aches.
• The patients should make sure that the prescribed dosage is only to be taken or else it will lead to many side effects.
• Avoiding hot shower bath also helps in preventing the cluster head ache problem.
• Reducing the personal stress themselves will also have good effect in the treatment.
• The reducing the amount of intake of alcohols and also reducing smoking also prevents the cluster head ache problem.
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